Hi, my name is AMBROSE.

I created PROSPER STRENGTH to be a human health & performance company that provides personal understanding to its members through:

  • expert educational experiences

  • action-focused coaching processes

  • community striving to be their best for the greater good

My mission with PROSPER STRENGTH is to create and share a sustainable model of western cultural health & wellness for the sake of future generations of people being healthier and happier.

PROSPER STRENGTH provides 1-1 Holistic Performance coaching, Group Health & Fitness training, and Remote Coaching packages to manifest your inner strength.

BEGIN YOUR JOURNEY To Wellness.

Your session will be

  • Personalized

    Our initial sessions will be dedicated to assessing your current strengths and creating a personalized plan to fit your unique needs and goals.

  • Targeted

    Everyone has blind-spots when it comes to elevating their health. We work together to identify and overcome the obstacles standing in your path - at your pace.

  • Integrative

    Since strength is more than just exercise and diet, you’ll have expert guidance with other helpful practices such as mindfulness, mind-body connection, and more.

What you’ll get

  • 55-minute sessions with weekly holistic check-ins

  • Comprehensive strength & movement assessments

  • Customized health coaching and
    workout plans to help you reach your goals.

  • Unlimited guidance and support.

  • Helpful tools, tips, and strategies for navigating your unique obstacles.

HOW YOU’LL FEEL

confident and clear with increased energy.

CONNECTed to YOUR strength and power.

My Approach

I take the Western obsession with image-based strength and I flip that focus inward so that you may:

  • fortify your inner trust

  • cultivate lasting consistency

  • build a prosperous training foundation

…no matter where you are in your journey.

Through my training method, I connect your inner strength

& your outer body.

My training is rooted in you.